Rowanfair's Logboek, 17 jun 10

Well, for all the deprivation of New Orleans I didn't lose any weight... but I didn't gain any either and I kept to my WOE. I can live with that.
92,1 kg Tot nu toe verloren: 7,7 kg.    Nog te gaan: 21,8 kg.    Dieet gevolgd: 100%.

Bekijk Dieet Kalender, 17 juni 2010:
950 kcal Vet: 56,68g | Eiwit: 86,92g | Kolhy: 22,45g.   Ontbijt: cheddar, eggs. Lunch: tomato, zucchini, prosciutto, scallops. Diner: parmesan, canola oil, bay scallops. Snacks/Andere: olives, strawberry, Mini Babybel Bonbel Cheese, Chicharrones. meer...
2883 kcal Activiteit: Fitness (Minder Belastende Oefeningen) - 10 minuten, Autorijden - 1 uur, Rusten - 2 uren en 50 minuten, Slapen - 8 uren, Bureauwerk - 8 uren, Zitten - 4 uren. meer...
gewichtsbehoud

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Reacties 
That is so wonderful. Depending on how much water you drank, you could be retaining. I know it gets quite humid this time of year and hopefully it will be gone before you know it. New Orleans is such an experience. I hope you enjoyed it. 
17 jun 10 door lid: kmartin
Thanks, it was a good conference. I didn't see much of NOLA because it was soooo hot (mid-90s by 8am) and humid (plus torrential downpour with lightning & thunder). I am very happy to be home to California.  
17 jun 10 door lid: Rowanfair
Good for you! 
21 jun 10 door lid: WiiFitFatty

     
 

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