Well, for all the deprivation of New Orleans I didn't lose any weight... but I didn't gain any either and I kept to my WOE. I can live with that.
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92,1 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 21,8 kg.
Dieet gevolgd: 100%.
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950 kcal
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Vet: 56,68g | Eiwit: 86,92g | Kolhy: 22,45g.
Ontbijt: cheddar, eggs. Lunch: tomato, zucchini, prosciutto, scallops. Diner: parmesan, canola oil, bay scallops. Snacks/Andere: olives, strawberry, Mini Babybel Bonbel Cheese, Chicharrones. meer...
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2883 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 10 minuten, Autorijden - 1 uur, Rusten - 2 uren en 50 minuten, Slapen - 8 uren, Bureauwerk - 8 uren, Zitten - 4 uren. meer...
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gewichtsbehoud
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Reacties
That is so wonderful. Depending on how much water you drank, you could be retaining. I know it gets quite humid this time of year and hopefully it will be gone before you know it. New Orleans is such an experience. I hope you enjoyed it.
17 jun 10 door lid: kmartin
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Thanks, it was a good conference. I didn't see much of NOLA because it was soooo hot (mid-90s by 8am) and humid (plus torrential downpour with lightning & thunder). I am very happy to be home to California.
17 jun 10 door lid: Rowanfair
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21 jun 10 door lid: WiiFitFatty
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