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Up a little today but I’m still doing well. Cooking for Church now, going to feed 50-85 people. Too bad I can’t eat most of it. But it’s great doing for others.
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120,8 kg
Tot nu toe verloren: 11,7 kg.
Nog te gaan: 41,4 kg.
Dieet gevolgd: Redelijk Goed.
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398 kcal
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Vet: 13,41g | Eiwit: 47,52g | Kolhy: 22,58g.
Lunch: Turkey Breast Meat , Eat Smart Sweet Kale Vegetable Salad Kit. Diner: Premier Nutrition High Protein Shake - Peaches & Cream. meer...
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Gewichtstoename van 1,3 kg per week
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