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It’s been a year, and I have grown in hight and weight. I hope this is only muscles from dancing six days a week, four hours a day because no matter what I eat or how much it doesn’t really go lower than that. Muscle is heavier than fat, right?
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45,4 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Redelijk Goed.
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1010 kcal
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Vet: 35,73g | Eiwit: 51,36g | Kolhy: 116,73g.
Ontbijt: Granny Smith Apples. Lunch: Dairyland 1% Milk, Panago Hand-tossed New York Deli Pizza. Diner: Panago Hand-tossed New York Deli Pizza. Snacks/Andere: Green Tea, Granulated Sugar , Dairyland 1% Milk. meer...
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2057 kcal
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Activiteit:
Dansen (Hoog Tempo, Aerobic) - 4 uren, Rusten - 12 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 2,3 kg per week
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