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Day three of weight watchers - mixing it up a bit - no shred yesterday - will definitely work out
today. Love the 0 points for fruit and veg now on weight watchers!
Measurements
Bicep - 12
Bust - 40
Waist - 36.5
Hips - 42
Calf - 14
Thigh - 22
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75,7 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 75,7 kg.
Dieet gevolgd: Redelijk Goed.
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320 kcal
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Vet: 13,24g | Eiwit: 12,50g | Kolhy: 46,75g.
Ontbijt: Health Warrior Chia Seeds, publix quick cooking oats, kirkland frozen berries, unsweetened almond milk, flax seed, sweet and low, Coffee (Brewed From Grounds) . meer...
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Gewichtsafname van 1,3 kg per week
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