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I'm closing in to the 10 lbs mark. Looking at the data, this should occur on Tuesday. I am really starting to see changes in my own body. I especially don't feel as jiggly these days.
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84,4 kg
Tot nu toe verloren: 4,0 kg.
Nog te gaan: 9,6 kg.
Dieet gevolgd: Redelijk Goed.
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1580 kcal
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Vet: 45,32g | Eiwit: 65,57g | Kolhy: 223,74g.
Ontbijt: Lowfat All Natural Plain Yoghurt. Lunch: Falafel Pita. Diner: Annie's Macaroni & Cheese, cheese curd. meer...
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Gewichtsafname van 1,0 kg per week
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