|
Ouch! 3rd day no sugar and just now getting nasty headache and nausea??? God just loves messing with me 😆 Bring It! 💪
|
71,6 kg
Tot nu toe verloren: 19,6 kg.
Nog te gaan: 5,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1891 kcal
|
Vet: 112,99g | Eiwit: 179,25g | Kolhy: 33,28g.
Ontbijt: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Lunch: Fried Egg. Diner: Hellmann's Real Mayonnaise, Genova Solid Light Tuna in Olive Oil, La Banderita Carb Counter Low Carb Tortillas. Snacks/Andere: Planters Deluxe Mixed Nuts, Lifetime Life's Basics Plant Protein Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. meer...
|
Gewichtsafname van 3,2 kg per week
|
 Reacties
If you’re doing low carb add a little pink salt to your water. Helps balance your electrolytes and you can avoid the headaches! Hope you feel better!!
08 dec 18 door lid: mamamc7
|
cream of tartar for potassium too
08 dec 18 door lid: vlhiii
|
Stay strong, it will pass.
08 dec 18 door lid: Alnona
|
There’s potassium in hps and 84 other minerals!!
09 dec 18 door lid: mamamc7
|
take a magnesium supplement and do not skimp on salt. It passes quickly. Drink plenty of water as well
09 dec 18 door lid: liv001
|
09 dec 18 door lid: jengetfit123
|
you can do this,,,you have before and can do it now!
|
09 dec 18 door lid: FloridaAngel
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
FloridaAngel's Gewicht Geschiedenis
|