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My goal for the holiday season is to not gain any weight. So far so good but the onslaught of Christmas cookies is looming. LOL. I have to remember they freeze well in packages of two cookies for portion control.
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64,0 kg
Tot nu toe verloren: 27,1 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,1 kg per week
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