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Well I weighed less yesterday, drank lots of water. Maybe I should change my weigh in days to Sunday lol because this happened the last two weeks
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67,7 kg
Tot nu toe verloren: 12,6 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
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1073 kcal
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Vet: 40,54g | Eiwit: 44,75g | Kolhy: 131,34g.
Ontbijt: little sizzlers, coffee. Lunch: jalapeno, taco bell fire sauce, kraft fat free cheddar, bean and cheese burrito. Diner: cornbread mix. Snacks/Andere: goldfish whole grain, weight watchers white cheddar, lean gourmet lasagna, laughing cow wedges, celery. meer...
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1890 kcal
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Activiteit:
Slapen - 7 uren, Rusten - 15 uren en 54 minuten, Fietsen (Ontspannen) - <16 km/h - 1 uur en 6 minuten. meer...
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Gewichtsafname van 0,3 kg per week
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