|
Yesterday was an unusual day for eating, I seemed to do all my eating at dinner. Looks like it was reflected in my weight this morning. Hopefully it will correct itself soon.
|
84,1 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 9,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1478 kcal
|
Vet: 82,73g | Eiwit: 64,24g | Kolhy: 124,50g.
Ontbijt: Lowfat All Natural Plain Yoghurt. Lunch: peanuts, All Purpose Flour, Olive Oil, Mozzarella Cheese (Part Skim Milk). Diner: Part Skim Mozzarella Cheese, Sour Cream, Almonds. meer...
|
Gewichtsafname van 0,3 kg per week
|