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Ate all my calories yesterday plus some, but got a stomach ache and probably didn’t digest everything properly -_-.
Traveled home yesterday, setting my life up here now.
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81,1 kg
Tot nu toe verloren: 19,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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3627 kcal
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Vet: 217,37g | Eiwit: 236,64g | Kolhy: 193,56g.
Ontbijt: ZHOU Collagen Peptides, Nature's Way MCT Oil, Kerrygold Unsalted Pure Irish Butter, ZHOU Collagen Peptides, Kerrygold Unsalted Pure Irish Butter, Nature's Way MCT Oil. Lunch: Tamale with Meat, HEB Mi Tienda Flour Tortilla. Diner: Oil and Vinegar Salad Dressing (Home Recipe) , Cheddar Cheese , Cooked Broccoli (Fat Added in Cooking), Grilled Chicken. Snacks/Andere: Myprotein Impact Whey Protein - Unflavored, Kefir, Bananas . meer...
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Gewichtstoename van 8,6 kg per week
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