Two pounds in 2 weeks? Starting to question this Atkins stuff.
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76,2 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 0,5 kg per week
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Reacties
17 dec 18 door lid: liv001
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Actually, that is a healthy weight loss. One to two pounds per week is normal. Some take off weight faster and there are some of us who take off weight much more slowly. I am the .2 to .4 a week type. Be patient. You didn't put the weight on in two weeks.
17 dec 18 door lid: Erquiaga
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How tall are you? Did you cut back 3500 calories each week?
17 dec 18 door lid: srossca
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