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Trusting the process!!!! I literally teetered between 289 and 291 since Thanksgiving. I had a small drop last week and a more normal drop again this week. In this last month, I have lost a ton of inches though. I’m proud of myself for staying the course and not giving up. 💪💪💪
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129,1 kg
Tot nu toe verloren: 37,4 kg.
Nog te gaan: 40,6 kg.
Dieet gevolgd: Redelijk Goed.
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342 kcal
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Vet: 26,47g | Eiwit: 23,33g | Kolhy: 2,27g.
Lunch: Daisy Sour Cream, Columbus Salame Calabrese Hot Salami, Giant Eagle Shredded Mozzarella Cheese, Egg, Appleton Farms Hot Capocollo, Applegate Farms Natural Hot Genoa Salami. meer...
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Gewichtsafname van 1,5 kg per week
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