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I haven't been following my plan very well. I had kidney stone surgery, then 2 stents put in, had some complications, just got them out today, and got weighed. I haven't been very hungry, and with my pain, I wasn't going to stand in the kitchen to cook for myself. So, I ate a lot of peanut butter sandwiches.
But some loss is good, after all this.
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151,7 kg
Tot nu toe verloren: 11,6 kg.
Nog te gaan: 38,3 kg.
Dieet gevolgd: Slecht.
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Gewichtsafname van 0,1 kg per week
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