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Argh! Junk food cravings...TOM...+2.4 since yesterday. :0( So, how often does everyone "weigh in" here? Daily wigh-ins are discouraging & depressing.
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44,6 kg
Tot nu toe verloren: 1,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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836 kcal
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Vet: 41,37g | Eiwit: 19,85g | Kolhy: 102,60g.
Ontbijt: General Foods International Coffee-Hazelnut. Lunch: peanut butter, toast . Snacks/Andere: Hard Coating Chocolate Topping, ice cream-kid's size, Simply Naked Pita Chips, General Foods International Coffee-Hazelnut. meer...
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1173 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 15 uren en 12 minuten, Wandelen (Matig) - 5 km/h - 48 minuten. meer...
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Gewichtstoename van 7,6 kg per week
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