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Oh dear oh dear. So hard to lose the weight, so easy to pile it on if I’m not incredibly careful. Let battle commence again from today! 😂
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81,2 kg
Tot nu toe verloren: 16,3 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
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720 kcal
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Vet: 24,13g | Eiwit: 27,94g | Kolhy: 38,27g.
Ontbijt: Meridian Coconut & Peanut Butter, Waitrose Milled Golden Flaxseed with Maca Cacao and Chicory Inulin, Tea with Milk. Lunch: Pork, Kettle Chips Kettle Bites Sea Salt and Balsamic Vinegar, Waitrose Seafood Sticks , Red Table Wine . meer...
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Gewichtstoename van 0,9 kg per week
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