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WOW!!! Is it ever hard to start a new diet!!! I sucked today only because I ate very little and only had two meals today. My system is very messed-up at them moment... But tomorrow is a new day and plus I finally have money to go grocery shopping to buy salad ingredients and fruit for breakfast and snacks... I hope all goes well tomorrow... :)
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63,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11,1 kg.
Dieet gevolgd: Slecht.
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352 kcal
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Vet: 3,23g | Eiwit: 6,36g | Kolhy: 73,06g.
Diner: Instant Oatmeal. Snacks/Andere: crystal light. meer...
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2031 kcal
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Activiteit:
Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 20 minuten, Stretching (Yoga) - 20 minuten, Fitness (Minder Belastende Oefeningen) - 45 minuten, Zitten - 4 uren, Autorijden - 1 uur en 45 minuten, Slapen - 8 uren, Rusten - 8 uren en 50 minuten. meer...
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gewichtsbehoud
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