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Well, been avoiding writing the weight, but WTH it's the first of the year. Same old, same old, I slack off for fall. Nothing new, so here I am. Not ready to commit, because I do have some celebrating with my frozen daiquiri and Prosecco that I haven't finished from yesterday, BUT CHEERS and Happy New Year to my Buddies.
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96,2 kg
Tot nu toe verloren: 54,4 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Slecht.
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939 kcal
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Vet: 33,51g | Eiwit: 47,81g | Kolhy: 82,92g.
Ontbijt: 90/10 Ground Beef, Jasmine Rice, Stir Fry Veggies (smaller). Lunch: Power Crunch Protein Energy Bar - Wild Berry Creme. Diner: Rosina Artisan Meatball Tuscan Style (Large), Seggiano Tagliatelle Organic Pasta. Snacks/Andere: Heavy Cream, Domino Sugar Sugar Packet, Bigelow Tea Earl Grey Tea. meer...
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Gewichtstoename van 0,5 kg per week
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