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So I got a new I scale for Christmas and when I weighed myself on it I had gone up. Or maybe it was the Christmas dinner? Might weigh myself on old scale just to see. Seriously thinking that I should join the gym again now that we have snow and I can’t get out for my walks. ( very cautious since I’ve had two broken kegs and ankles)
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74,8 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 6,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,6 kg per week
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 Reacties
Good luck, yeah, i think it might be worth it to invenst in a gym and a professional trainer who can give you exercises you can do at home too.
03 jan 19 door lid: Bianca Castafiore
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Check out Leslie Sansone on YouTube. Walk indoors!! Rain or shine! She’s a great option! 😁
03 jan 19 door lid: wifey9707
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