I did all right yesterday. Still ate past 7pm though, and that's where I have to watch. Also, I am not only eating past 7pm, I am eating things that are not good to be eating that late in the evening... I did a lot of excercise yesterday though, so that helped me lose a little:)
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76,3 kg
Tot nu toe verloren: 7,2 kg.
Nog te gaan: 10,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,3 kg per week
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