|
Couldn't work my shift last night due to pounding keto headache. Hot bath helped.
|
71,9 kg
Tot nu toe verloren: 19,2 kg.
Nog te gaan: 6,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1552 kcal
|
Vet: 99,23g | Eiwit: 119,43g | Kolhy: 44,23g.
Ontbijt: Omaha Steaks Ahi Tuna Steaks, Hellmann's Real Mayonnaise, G Hughes Sugar Free Ketchup, Strauss Grass Fed Beef Burgers. Lunch: Daisy Sour Cream, Great Value Romaine Lettuce, Hass Avocado. Diner: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Silk Pure Almond Milk - Unsweetened Original, Life Time Life's Basics Plant Chocolate Protein Mix, 365 Organic Firm Tofu. Snacks/Andere: Coleman Natural Uncured Hickory Smoked Bacon, Coffee, Kerrygold Pure Irish Butter. meer...
|
Gewichtsafname van 2,5 kg per week
|
 Reacties
Uffda. Some salt and broth may help. Hope you are feeling better today
04 jan 19 door lid: liv001
|
|
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
FloridaAngel's Gewicht Geschiedenis
|