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So I have decided this will be the best diet I can try. I have tried many others and can not seem to follow through. I love certain foods and can not give them up in order to follow a certain diet. Eating less calories is better for me because I can still enjoy the foods I love and not suffer because they are not on the allowed food list. I hope I can stick to this and not quit this time.
Lexi
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61,0 kg
Tot nu toe verloren: 2,0 kg.
Nog te gaan: 8,8 kg.
Dieet gevolgd: Niet Toepasbaar.
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316 kcal
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Vet: 1,75g | Eiwit: 8,95g | Kolhy: 63,46g.
Lunch: instant oatmeal apple. Diner: Couscous. Snacks/Andere: crystal light. meer...
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