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Well, the holidays have been stressful and I was not watching what I ate at all. But I started a job that requires a lot of physical activity though and still managed to lose some weight! Planning to get back to a low fat, low carb diet now and shed these pounds.
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136,1 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 63,5 kg.
Dieet gevolgd: Slecht.
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Gewichtsafname van 0,2 kg per week
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