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Started eating whole plant based lifestyle so no meat, no sugar, no dairy no processed foods or oils etc & no alcohol and I’m on my way to eating healthier feeling fitter also as I’ve started running again and ran my first 5k in 2019, I would like to wish all of you a Happy and fitter 2019 ! 😄👍
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90,1 kg
Tot nu toe verloren: 4,7 kg.
Nog te gaan: 10,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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