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The needle on my scale isn't moving! I'm disappointed. Maybe I should switch to a digital scale.
On the plus side however (bad pun unintended), I don't feel as much discomfort in my stomach, especially near my overfatted liver.
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93,0 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 24,9 kg.
Dieet gevolgd: Redelijk Goed.
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1184 kcal
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Vet: 44,07g | Eiwit: 62,55g | Kolhy: 130,05g.
Ontbijt: coconut, blueberries, banana, low-fat yogurt, coffee, peach, milk. Lunch: shredded parmesan, shirataki, meat sauce. Diner: mustard, flatout, ham. Snacks/Andere: peanut butter cookie, cantaloupe, mixed nuts, special k bar. meer...
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2454 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 25 minuten, Wandelen (Matig) - 5 km/h - 20 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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