Gewicht registratie (niet in logboek) voor 26 september 2012
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57,8 kg
Tot nu toe verloren: 5,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1398 kcal
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Vet: 84,64g | Eiwit: 106,23g | Kolhy: 38,37g.
Ontbijt: Low Carb Cranberry Muffin, Smaps Cereal Sweet Maple, Astro Zero% Yogurt, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Avocado (net carbs), Ketchup, Cooked Turnip, Sour Cream 14%, Cooked Red Cabbage, Ground Beef (95% Lean / 5% Fat), Shirataki Rice. Snacks/Andere: Meringue Cookies Minis Chocolate Sugar Free, Chocolate Coconut Cookies Low Carb, Endulge Peanut Butter Cups. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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