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I am trying to get back on track. I was hospitalized in February. Things are getting better. 5 pounds gained is okay considering my mom was in town for 3 weeks and I have only had 1 light workout since Feb 1.
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137,9 kg
Tot nu toe verloren: 2,1 kg.
Nog te gaan: 47,3 kg.
Dieet gevolgd: Redelijk Goed.
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1598 kcal
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Vet: 91,37g | Eiwit: 84,36g | Kolhy: 110,57g.
Lunch: Steamed or Boiled Shrimp, Steak, Benihana Hibachi Vegetables, Meatless Fried Rice. Diner: Ken's Steak House Balsamic Vinaigrette Dressing, Hormel Real Bacon Pieces, Sargento 4 State Cheddar, Treasure Cave Crumbled Gorgonzola Cheese, Boiled Egg, Red Tomatoes, Fresh Express Organic Baby Spinach. Snacks/Andere: Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar, 100% Natural Honey Roast Creamy Peanut Butter, Lean1 Vanilla, Bananas, Pineapple, Strawberries. meer...
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Gewichtstoename van 0,1 kg per week
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