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Dropping some of the water weight and fluid retention.
Can't wait til tomorrow, gonna do another 5k; second for the week.
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72,1 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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1500 kcal
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Vet: 20,82g | Eiwit: 186,10g | Kolhy: 178,59g.
Ontbijt: Cooked Egg White, Equal Sweetener, lavash. Lunch: fat free chicken breast, squash, lettuce. Diner: fat free chicken breast, gg scandinavian, lavash. Snacks/Andere: Rice Cake Cracker. meer...
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Gewichtsafname van 12,7 kg per week
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