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I don't even know where to start...it has been awhile since I was last on here and I feel pretty good about things, but my weight has gone up...not sure if it is because I am lifting weights or what, but what ever. I am still feeling great about things. Eating is going good like usual, I think that I will try to get back on 100% next week and get the ball rolling again and lose these last measly pounds! I guess I am just not too motivated right now and that is what is keeping me down, but then on the other hand I have been going to the gym 3x's a week, playing ball 3 nights a week and then also on the weekends, I would say that is motivation, but I guess because of the scale I don't see it. Oh well, I am still very please with how far I have come and what I have accomplished and I am very proud of that. We had a tornado hit a town just East of us yesterday and it is devastating...my dad and his wife live there and I have several friends that do also, no one was hurt, but 2 of my friends lost their houses...so it has been a mind blowing roller coaster the past day...I just thank God that everyone is ok physically...now on to the rebuilding and doing what we can do! Please keep them all in your thoughts and prayers as right now they need it.
Hope you all have a wonderful 3 day weekend! Be safe!!!
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70,3 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,6 kg per week
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