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Today was a hectic day but I stuck with my healthy choices and drank my water!! Plus lost another pound. I CAN DO THIS!!
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91,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 23,8 kg.
Dieet gevolgd: Redelijk Goed.
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793 kcal
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Vet: 26,16g | Eiwit: 79,12g | Kolhy: 63,06g.
Ontbijt: Great Value Sugar Free Cherry Gelatin Dessert, Metabolic Research Center Cinnamon Crisp N Crunch Protein Bar, Water, Metabolic Research Center Apple Drink. Lunch: Butterball Cajun Style Turkey Breast, Kraft String Cheese with 2% Milk, Balsamic Vinegar, Freshlike Mixed Vegetables, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Calavo Avocado, Water. Diner: Lettuce Salad with Assorted Vegetables, Sweet Potato (Without Skin, Cooked, Boiled) , Wal-Mart Tilapia Fillets, Water. Snacks/Andere: Celery , Great Value Sugar Free Cherry Gelatin Dessert. meer...
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Gewichtsafname van 0,6 kg per week
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