Gewicht registratie (niet in logboek) voor 22 januari 2019
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76,7 kg
Tot nu toe verloren: 59,0 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: Redelijk Goed.
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1016 kcal
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Vet: 13,02g | Eiwit: 76,74g | Kolhy: 179,45g.
Ontbijt: Publix Fiber Active Bran Cereal, Kroger CARBmaster Strawberry Colada Yogurt, Friendly Farms Unsweetened Vanilla Almond Milk. Lunch: Kirkland Signature Boneless Skinless Chicken Legs & Thighs, Macaroni, Yellow Summer Squash, Egg White, Kroger Fat Free Cottage Cheese, Tomatoes, Sweet Red Peppers, Marketside Organic Spring Mix. Diner: Grapefruit, Egg White, Tomatoes, Marketside Organic Spring Mix, Yellow Summer Squash, Priano Fresh Mozzarella Cheese, Reggano Tomato, Basil & Garlic Pasta Sauce, pizza dough. Snacks/Andere: Marketside Classic Iceberg Salad, Honeycrisp Apples, Jolly Time 100% Organic Yellow Pop Corn. meer...
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Gewichtsafname van 0,9 kg per week
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ronda59's Gewicht Geschiedenis
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