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reached goal, now time to maintain weight long term
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80,3 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 1,8 kg.
Dieet gevolgd: Redelijk Goed.
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1875 kcal
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Vet: 63,11g | Eiwit: 114,75g | Kolhy: 208,96g.
Lunch: Bob's Red Mill Ground Flaxseed Meal, Progressive Harmonized Fermented Vegan Protein, Kraft Cheese Slice, Dempster's Everything Bagel, Thin Crust Cheese Pizza. meer...
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Gewichtsafname van 0,4 kg per week
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