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With the weather being too inclement to get out and exercise, I actually expected a lot worse.
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102,5 kg
Tot nu toe verloren: 15,0 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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1094 kcal
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Vet: 49,20g | Eiwit: 36,86g | Kolhy: 120,96g.
Ontbijt: Whole Wheat Bread, Egg White, Egg. Lunch: Wal-mart Deli General Tso's Chicken. Diner: Cheese Pizza. Snacks/Andere: TGI Friday's Cream Cheese Stuffed Jalapenos, Dr. Pepper Dr. Pepper (12 oz). meer...
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Gewichtstoename van 0,1 kg per week
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