Slow and steady...slow and steady. 💪
|
125,3 kg
Tot nu toe verloren: 41,2 kg.
Nog te gaan: 36,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1363 kcal
|
Vet: 91,07g | Eiwit: 101,89g | Kolhy: 39,06g.
Ontbijt: Great Value Sliced Non-Smoked Provolone Cheese, Trader Joe's Hot Italian Sausage, Wellsley Farms Red & Green Peppers & Onions, Egg. Lunch: Nasoya Pasta Zero Shirataki Spaghetti, Trader Joe's Hot Italian Sausage, Wellsley Farms Red & Green Peppers & Onions, Rao's Homemade Tomato Basil Sauce, Keto Cauliflower Soup, Great Value Shredded Mild Cheddar Cheese. Diner: Wingstop Ranch Dip, Giant Eagle Shredded Mozzarella Cheese , Tyson Foods Boneless Skinless Chicken Breasts, Birds Eye Riced Cauliflower, Publix Extra Large Shrimp, Wellsley Farms Red & Green Peppers & Onions. Snacks/Andere: Better Made Salt & Vinegar Flavored Pork Rinds, Millville Elevation Caramel Nut Bar. meer...
|
Gewichtsafname van 1,5 kg per week
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
oopy00's Gewicht Geschiedenis
|