Gewicht registratie (niet in logboek) voor 08 oktober 2012
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58,1 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1431 kcal
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Vet: 73,94g | Eiwit: 87,02g | Kolhy: 54,19g.
Ontbijt: Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Cooked Asparagus (from Fresh), Sour Cream 14%, Onions, Young Green Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing, Biobest Probiotic Yogurt, Baked or Broiled Salmon. Snacks/Andere: Strawberries, Premium Cocoa, Cream Cheese, Merlot Wine. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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