|
in the good range. ate at Texas roadhouse. didn't eat any peanuts. first day off of basketball in a week
|
84,7 kg
Tot nu toe verloren: 19,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1535 kcal
|
Vet: 97,24g | Eiwit: 104,76g | Kolhy: 71,93g.
Ontbijt: Gatorade Thirst Quencher Fierce Grape Beverage, Scrambled Egg, Fresh Express Spring Mix, Wrigley Extra Sugar Free Gum - Polar Ice, Optimum Nutrition Gold Standard 100% Whey - Chocolate, Maranatha All Natural Coconut Butter. Lunch: Ground Beef (Cooked). Snacks/Andere: Kirkland Signature Shredded Mozzarella Cheese, Hunt's Perfect Squeeze Ketchup, Tassos Pimiento Stuffed Mammoth Olives, Kirkland Signature Mild Cheddar Cheese, Wrigley Extra Sugar Free Gum - Polar Ice. meer...
|
|
2954 kcal
|
Activiteit:
Basketbal - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
|
Gewichtstoename van 3,8 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
twookie's Gewicht Geschiedenis
|