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Still at the same weight for the past 3 weeks. Wish the weight would start dropping again. :/
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71,2 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: 100%.
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1773 kcal
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Vet: 123,45g | Eiwit: 115,34g | Kolhy: 55,61g.
Ontbijt: Blackberries, Cottage Cheese. Lunch: ranch dressing, Colby Jack Cheese, salami, lettuce. Diner: spinach, heavy cream, bacon, eggs. Snacks/Andere: fried pork skins, whipped cream, MIM, atkins bar, diet 7up, Atkins shake. meer...
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2184 kcal
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Activiteit:
Autorijden - 1 uur, Ballet Warm Up - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 7 uren. meer...
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gewichtsbehoud
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 Reacties
have you been able to successfully complete a two week or longer clean induction? (I can't tell from your logs) why are you already in OWL?
29 jun 10 door lid: jsfantome
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our group does not believe in owl, until we've reached a 30 lb loss, so we can redefine new eating habits. hidden carbs, calories and the wrong friends giving the wrong advice can be a bad combination. read jouranals and see how many times your "friends" lose and gain the same weight, before you listen to their advice.
29 jun 10 door lid: jigglebutt
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