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Funny how you can know the weight is too high, know it's carbs, salt, and muscle inflammation holding water from a workout, and it's still so frustrating.
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87,8 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 1,6 kg.
Dieet gevolgd: Redelijk Goed.
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2477 kcal
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Vet: 127,47g | Eiwit: 190,24g | Kolhy: 147,88g.
Ontbijt: Hershey's Cookies 'n' Cream Bar, Cuties Mandarin Orange, Chicken Breast, Butter, Fried Egg. Lunch: Butter, Toasted Whole Wheat Bread, Canned Salmon. Diner: Chili. Snacks/Andere: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. meer...
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gewichtsbehoud
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