Gewicht registratie (niet in logboek) voor 10 oktober 2012
|
58,3 kg
Tot nu toe verloren: 5,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1532 kcal
|
Vet: 98,74g | Eiwit: 106,24g | Kolhy: 44,18g.
Ontbijt: Smaps Cereal Sweet Maple, Strawberry Cream Cheese, Source Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Sour Cream 14%, Onions, Young Green Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing, Roasted Broiled or Baked Chicken Thigh, Avocado (net carbs). Snacks/Andere: Low Carb Cranberry Muffin, Regular Cream Cheese. meer...
|
gewichtsbehoud
|
|
KindaSpecial's Gewicht Geschiedenis
|