|
Feeling a lot sharper after increasing the amount of vegetables and spinach that I am eating.
I made large batches of Vegetable Soup and cooked Chicken Breasts today.
|
103,4 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 17,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1983 kcal
|
Vet: 71,98g | Eiwit: 184,61g | Kolhy: 146,02g.
Ontbijt: Lactantia Whipping Cream 35%, Lindt Assorted Chocolates, Cooked Vegetables (Fat Not Added in Cooking), Egg. Lunch: Dempster's Oven Fresh Roasted Garlic Baguette, President's Choice Blue Menu Skinless Boneless Chicken Breast. Diner: Strawberries (Unsweetened, Frozen), Balderson 5 Year Old Cheddar, No Name Caesar Croutons, Avocados, Lactantia Whipping Cream 35%, Vegetable Soup (Low Sodium, with Water). Snacks/Andere: President's Choice Blue Menu Skinless Boneless Chicken Breast. meer...
|
Gewichtstoename van 0,4 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
fastestskier's Gewicht Geschiedenis
|