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Let my emotions get in the way of my self-control last week as far as eating, and I'm paying for it this week. Mad at myself because I know better, but am getting back on track this week.
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79,7 kg
Tot nu toe verloren: 5,6 kg.
Nog te gaan: 13,0 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 1,2 kg per week
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