I was at the mercy of this cold/sinus infections. Needed some Mexican food for breakfast. I can handle myself around the entrees, but needed that spicy salsa yesterday!
|
82,5 kg
Tot nu toe verloren: 6,9 kg.
Nog te gaan: 21,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1297 kcal
|
Vet: 102,68g | Eiwit: 67,32g | Kolhy: 16,51g.
Ontbijt: Kerrygold Pure Irish Butter, Coffee. Lunch: Trader Joe's Classic Sliced Dry Rubbed Uncured Bacon, Boiled Egg. Diner: Texas Roadhouse Green Beans, Boiled Egg, Lettuce Salad with Assorted Vegetables, Texas Roadhouse Blue Cheese Dressing, Texas Roadhouse Prime Rib (12 oz). meer...
|
Gewichtsafname van 1,3 kg per week
|