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not feeling the best lately eating random foods not junk food just food high in carbs cos I've been lazy n I'm tryna find food low in carbs but high in fiber because it's so hard going to the bathroom when I no longer eat bread or cereal but I didn't realise how much fóod I do eat and enjoy that has little to no fiber in it. I think I'm just going to buy a liquid medication because I'm so tired of researching everyday for what I should and shouldn't eat! p.s trying to get a drs appt is insane can't see someone for 3 weeks wtf?
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107 kg
Tot nu toe verloren: 11,7 kg.
Nog te gaan: 32 kg.
Dieet gevolgd: Redelijk Goed.
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667 kcal
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Vet: 22,74g | Eiwit: 73,84g | Kolhy: 36,01g.
Diner: Wattie's International Stir-Fry Mix, Chicken Breast, Fried Mushrooms. Snacks/Andere: Meadow Fresh Lite Milk. meer...
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Gewichtstoename van 0,4 kg per week
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