jeannieselby's Logboek, 11 feb 19

So Happy Monday y'all!

Lane Bryant 24 (donate)
Croft and Barrow 2X
Avenue 24
118,8 kg Tot nu toe verloren: 15,9 kg.    Nog te gaan: 44,0 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 11 februari 2019:
1762 kcal Vet: 80,82g | Eiwit: 54,19g | Kolhy: 206,63g.   Ontbijt: All Day Cafe Hard Cooked Eggs, Apples, Publix Red Seedless Grapes, Cracker Barrel Extra Sharp Cheddar Cheese, Starbucks Almond Milk white chocolate mocha, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Meatless Lasagna with Vegetables. Diner: Roundy's Balsamic Vinaigrette, Longhorn Steakhouse Mixed Greens Side Salad. Snacks/Andere: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Harkins Theatres Popcorn, Cupcake with Icing. meer...
Gewichtsafname van 0,5 kg per week

24 Ondersteuners    Ondersteun   

Reacties 
Happy Monday to you, jeannieselby! I like the skirt -- i have a similar one in that suede microfiber, but i need to lose a few more inches. 
11 feb 19 door lid: jengetfit123
How can we help you, Jeannieselby? Just let us know! 
11 feb 19 door lid: From371to184
Thanks From37to184. I don't know what I need right now to get me moving in the right direction. I did so well yesterday, but you wouldn't know that from the scales. I'll just have to keep on trying. I know that trying isn't doing, but you have to start somewhere.  
11 feb 19 door lid: jeannieselby
For me, 'trying *is* doing'. Quitting is the ONLY problem. For me, logging my food and weight, then looking back on it (very important step that people miss) is what allowed me to find out what worked for me. 
11 feb 19 door lid: adefwebserver
yay! That's great 
11 feb 19 door lid: eatolive4life

     
 

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