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Well all the overeating didn't kill me are make me gain any weight back. I guess all of the worrying over the procedure burned calories. In any case I'm no poundage came back on.
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139,7 kg
Tot nu toe verloren: 33,1 kg.
Nog te gaan: 139,7 kg.
Dieet gevolgd: Redelijk Goed.
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1646 kcal
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Vet: 80,06g | Eiwit: 69,49g | Kolhy: 168,57g.
Ontbijt: Ocean Spray Diet Cranberry Juice, Green Mountain Coffee Breakfast Blend K-Cup, 1% Fat Milk, Sweet'N Low Sweet'n Low. Lunch: Potato Chips, Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Diner: Hannaford 85% Ground Beef, Ragu Simply Traditional Pasta Sauce, Celentano Cheese Ravioli. Snacks/Andere: Glucerna Mini Snack Bar - Chocolate Peanut, Chocolate Glazed Eclairs (Custard Filled). meer...
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4423 kcal
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Activiteit:
Bureauwerk - 1 uur, TV Kijken - 6 uren, Autorijden - 45 minuten, Rusten - 8 uren en 15 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,3 kg per week
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