tg000018's Logboek, 02 jul 10

back on track

160 most of which is water and bloating from a BUNCH of Peanut Butter. I swear that stuff is going to kill me one day.

Oh Well

I

want to get to 150 with eating right and less cardio.

72,6 kg Tot nu toe verloren: 1,4 kg.    Nog te gaan: 2,3 kg.    Dieet gevolgd: Redelijk Goed.

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1441 kcal

Vet: 15,79g | Eiwit: 198,12g | Kolhy: 207,26g.   Ontbijt: dried egg white, lavash, splenda. Lunch: cauliflower, lettuce, fat free chicken breast. Diner: gg scandinavian, lavash, fat free chicken breast. Snacks/Andere: whey low, protein powder. meer...

1646 kcal

Activiteit: Slapen - 24 uren. meer...