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it's been a rough week have not been feeling the best and I am very much over 30c+ days but weightloss is weightloss 😶
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106,1 kg
Tot nu toe verloren: 12,6 kg.
Nog te gaan: 31,1 kg.
Dieet gevolgd: Redelijk Goed.
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2196 kcal
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Vet: 129,99g | Eiwit: 121,94g | Kolhy: 134,61g.
Ontbijt: Pams Cashew Nuts. Lunch: Countdown Haloumi Cheese, Beehive Shoulder Bacon. Diner: Domino's Domino's Thickshake Malted Vanilla Whipped Cream, Water (Bottled), Fried Mushrooms, Beehive Shoulder Bacon, Broccoli, Capsicum, Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), Countdown Haloumi Cheese. Snacks/Andere: Meadow Fresh Lite Milk. meer...
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Gewichtsafname van 1,6 kg per week
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northland78's Gewicht Geschiedenis
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