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I went on a job interview so that in itself makes me lose weight! I am staying on track because I don't have any money to go reward myself for an interview well done. I don't think I would go off track any more, but we'll see. I can't be without money forever. It has helped a lot. I am very motivated to not eat the bad stuff. There is so much good stuff to eat. I am thankful. My knee still hurts. bummer.
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73,7 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 17,0 kg.
Dieet gevolgd: Redelijk Goed.
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212 kcal
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Vet: 4,27g | Eiwit: 6,88g | Kolhy: 39,50g.
Ontbijt: honey bunches of oats Almonds, banana. meer...
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Gewichtsafname van 3,2 kg per week
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