Gewicht registratie (niet in logboek) voor 18 oktober 2012
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58,5 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1376 kcal
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Vet: 77,64g | Eiwit: 128,65g | Kolhy: 36,56g.
Ontbijt: Smaps Cereal Sweet Maple, Strawberry Cream Cheese, Source Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: 100% Parmesan Grated Cheese, Cooked Turnip, Salted Light Butter Stick, Cooked Cauliflower (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast, True Almond Unsweetened, Cheddar Cheese. Snacks/Andere: Strawberries. meer...
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Gewichtstoename van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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