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Slow scale but body composition is changing. Wearing an outfit today I haven’t worn in years!
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97,6 kg
Tot nu toe verloren: 14,9 kg.
Nog te gaan: 11,9 kg.
Dieet gevolgd: Redelijk Goed.
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1340 kcal
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Vet: 74,61g | Eiwit: 90,73g | Kolhy: 28,08g.
Lunch: Best Foods Real Mayonnaise, Hard-Boiled Egg , cave aged gruyere cheese, Aidells Cajun Style Andouille Sausage, Darigold Heavy Whipping Cream, Fresh & Easy Seafood Cocktail Sauce, Chocolate Covered Fruit, Tsunami Pickled Ginger, Beef Shank Crosscuts (Trimmed to 1/4" Fat, Choice Grade) , Champagne, Mimosa, Philadelphia Original Cream Cheese, Daily's Hardwood Smoked Peppered Thick Sliced Bacon, Shrimp, Smoked Salmon, Coffee (Brewed From Grounds). Diner: NeoCell Super Collagen. meer...
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Gewichtsafname van 0,2 kg per week
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 Reacties
NSV!! Other than health - that really matters more than the number on the scale, doesn't it!
18 feb 19 door lid: FullaBella
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18 feb 19 door lid: jaime30024
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