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Back after a nice long gap. I have hired a trainer and have been working out for a month with her. Lets see how this road trip goes.
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73,0 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Redelijk Goed.
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711 kcal
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Vet: 28,31g | Eiwit: 44,25g | Kolhy: 72,83g.
Ontbijt: water, Tea with Milk, Sargento shredded cheese, tomatoes, Egg white, Green pepper, Nestle Instant Coffee. Lunch: coffee, FRS peach mango, cashew nuts. Diner: water, vegetable lo mein. Snacks/Andere: popcorn, dry roasted edamame. meer...
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Gewichtsafname van 0,0 kg per week
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